{"id":926,"date":"2017-09-05T20:00:44","date_gmt":"2017-09-05T20:00:44","guid":{"rendered":"http:\/\/www.kitchenfairy.ca\/?p=926"},"modified":"2019-03-23T18:41:37","modified_gmt":"2019-03-23T18:41:37","slug":"oat-bran-applesauce-muffins","status":"publish","type":"post","link":"https:\/\/www.kitchenfairy.ca\/staging\/1035\/oat-bran-applesauce-muffins\/","title":{"rendered":"Oat Bran Applesauce Muffins"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1292\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-3-BEST.jpg\" alt=\"healthy muffins for kids\" width=\"1080\" height=\"810\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-3-BEST.jpg 1080w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-3-BEST-350x263.jpg 350w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-3-BEST-768x576.jpg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-3-BEST-1024x768.jpg 1024w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-3-BEST-610x458.jpg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-3-BEST-510x382.jpg 510w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>Now that it&#8217;s back-to-school season, do you find yourself scrambling to find a quick healthy breakfast to feed your family on busy mornings?&nbsp;<\/p>\n<p>Start your day with these nutritious Oat&nbsp;Bran Applesauce Muffins! They&#8217;re filling, satisfying, and make the perfect on-the-go breakfast or snack.&nbsp;<\/p>\n<p>Make your day a little easier and bake these muffins on the weekend so you&#8217;ll have them on hand for your busy week. They&#8217;re packed with fibre from the oat bran, whole wheat flour, and ground flaxseed. Applesauce spiced with cinnamon naturally sweetens the muffins and keeps them moist and tender, while juicy plump raisins add a hint of fruity goodness and even more nutrition.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1290\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-1-BEST.jpg\" alt=\"Oat Bran Applesauce Muffins 1 BEST\" width=\"1080\" height=\"810\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-1-BEST.jpg 1080w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-1-BEST-350x263.jpg 350w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-1-BEST-768x576.jpg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-1-BEST-1024x768.jpg 1024w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-1-BEST-610x458.jpg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-1-BEST-510x382.jpg 510w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>Oat bran is a high fibre whole grain cereal milled from the outer layer of the oat kernel. It adds a distinct texture and nutty flavour to baked goods. I like to use <a href=\"http:\/\/www.quakeroats.ca\/products\/quaker%C2%AE-oat-bran-cereal\" target=\"_blank\" rel=\"noopener noreferrer\">Quaker Oat Bran Cereal<\/a> for these muffins.<\/p>\n<p>I make this recipe often and my family loves them so much they\u2019re devoured in minutes! They\u2019re nut free which makes them great for packing in the kids\u2019 school lunch boxes where nuts may be banned.<\/p>\n<p>Try these muffins and you&#8217;ll be saying bon&nbsp;voyage to other bland, tasteless, unhealthy muffins.&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1940\" class=\"wprm-recipe-container\" data-recipe-id=\"1940\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-4-BEST-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-4-BEST-200x200.jpg 200w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-4-BEST-500x500.jpg 500w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-4-BEST-720x720.jpg 720w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-4-BEST-360x360.jpg 360w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/09\/Oat-Bran-Applesauce-Muffins-4-BEST-180x180.jpg 180w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<div class=\"wprm-recipe-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">1<\/span> vote<\/div><\/div>\t\t\t<a href=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wprm_print\/oat-bran-applesauce-muffins\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Oat Bran Applesauce Muffins<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\tStart your day right with these nutritious Oat Bran Applesauce Muffins! They\u2019re filling, satisfying, and make the perfect on-the-go breakfast or snack. You\u2019ll say bon voyage to overly-sweet unhealthy muffins.\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1 \u00be<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">whole wheat flour<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">oat bran cereal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ground flaxseeds<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">baking soda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">raisins<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">eggs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">canola or vegetable oil<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">or coconut oil melted and cooled slightly<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">vanilla<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lightly packed brown sugar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">buttermilk or milk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">unsweetened applesauce<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Preheat oven to 350 degrees F. Grease 12 standard muffin cups with butter or non-stick cooking spray or alternatively, line with paper liners.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">In a large mixing bowl mix flour, oat bran, flaxseeds, baking powder, baking soda, cinnamon and raisins.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">In a medium bowl, whisk eggs then add oil, vanilla, brown sugar, buttermilk and applesauce. Whisk until well combined.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Make a well in the dry ingredients and add wet ingredients, stirring with a spatula until just moist and all the dry ingredients are absorbed. Batter will be thick.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Fill prepared muffin cups almost level with the rims and bake for 20 to 25 minutes. Let cool for 5 minutes then un-mold the muffins and cool completely on a rack.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Now that it&#8217;s back-to-school season, do you find yourself scrambling to find a quick healthy breakfast to feed your family on busy mornings?&nbsp; Start your day with these nutritious Oat&nbsp;Bran Applesauce Muffins! They&#8217;re filling, satisfying, and make the perfect on-the-go breakfast or snack.&nbsp; Make your day a little easier and bake these muffins on the&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/oat-bran-applesauce-muffins\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":1291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[44],"tags":[],"class_list":{"0":"post-926","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-muffin-loaf-recipes","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy &amp; Healthy Oat Bran Applesauce Muffins<\/title>\n<meta name=\"description\" content=\"Start your day with these nutritious Oat Bran Applesauce Muffins! 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