{"id":358,"date":"2017-03-01T23:52:35","date_gmt":"2017-03-01T23:52:35","guid":{"rendered":"http:\/\/www.kitchenfairy.ca\/?p=358"},"modified":"2021-04-25T19:38:56","modified_gmt":"2021-04-25T19:38:56","slug":"butternut-squash-soup-coconut-milk","status":"publish","type":"post","link":"https:\/\/www.kitchenfairy.ca\/staging\/1035\/butternut-squash-soup-coconut-milk\/","title":{"rendered":"Butternut Squash Soup with Coconut Milk"},"content":{"rendered":"<p>Meet my favourite easy and creamy one-pot vegan butternut squash soup made with butternut squash, local apples and coconut milk. Sweet, savoury and delicious, this soup is served with swirls of coconut milk and sprinkled with roasted pumpkin seeds.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2335 size-large\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST-756x1024.jpeg\" alt=\"Bowl of butternut squash soup\" width=\"756\" height=\"1024\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST-756x1024.jpeg 756w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST-221x300.jpeg 221w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST-768x1040.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST-610x826.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST-1080x1463.jpeg 1080w\" sizes=\"auto, (max-width: 756px) 100vw, 756px\" \/><\/p>\n<p>When I crave something warm and comforting in the fall and winter, this golden-orange butternut squash soup is always my first choice. It\u2019s an ideal soup for a simple weeknight meal and also perfect for fall or holiday entertaining menus.<\/p>\n<p>Full of fresh seasonal ingredients, this dairy-free vegan soup has a pleasant balance of sweet, savoury, earthy and warm flavours. Saut\u00e9ed onions and garlic meld beautifully with the natural sweetness of butternut squash and apples seasoned with sage and nutmeg. Vegetable broth helps smooth and flavour the puree while coconut milk makes the soup rich and velvety. Servings are drizzled with more coconut milk and sprinkled with roasted pumpkin seeds for some crunch. A comfort food soup that satisfies everyone, whether vegan or not.<\/p>\n<h2>How to make butternut squash soup<\/h2>\n<p>Gather the ingredients needed to make the soup.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2336 size-large\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-2-BEST-Ingredients-768x1024.jpeg\" alt=\"Butternut squash, apples, onion, broth, coconut milk\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-2-BEST-Ingredients-768x1024.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-2-BEST-Ingredients-225x300.jpeg 225w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-2-BEST-Ingredients-610x813.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-2-BEST-Ingredients-1080x1440.jpeg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Prep the ingredients for the soup.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2337 size-large\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-3-BEST-Prep-the-Ingredients-768x1024.jpeg\" alt=\"Butternut squash and onion chopped up on wooden cutting board\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-3-BEST-Prep-the-Ingredients-768x1024.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-3-BEST-Prep-the-Ingredients-225x300.jpeg 225w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-3-BEST-Prep-the-Ingredients-610x813.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-3-BEST-Prep-the-Ingredients-1080x1440.jpeg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>To a pot add vegetable broth, apples, butternut squash, onion, garlic, sage salt, pepper and nutmeg, and cook for 20 \u2013 25 minutes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2338 size-large\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-4-BEST-Ingredients-in-Pot-759x1024.jpeg\" alt=\"Ingredients in pot\" width=\"759\" height=\"1024\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-4-BEST-Ingredients-in-Pot-759x1024.jpeg 759w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-4-BEST-Ingredients-in-Pot-222x300.jpeg 222w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-4-BEST-Ingredients-in-Pot-768x1036.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-4-BEST-Ingredients-in-Pot-610x823.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-4-BEST-Ingredients-in-Pot-1080x1457.jpeg 1080w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/p>\n<p>Remove pot from heat and puree ingredients until smooth with an immersion blender.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2339 size-large\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-5-BEST-Cook-Puree-768x1024.jpeg\" alt=\"Immersion blender pureeing soup ingredients\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-5-BEST-Cook-Puree-768x1024.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-5-BEST-Cook-Puree-225x300.jpeg 225w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-5-BEST-Cook-Puree-610x813.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-5-BEST-Cook-Puree-1080x1440.jpeg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Add coconut milk and stir until smooth and combined, cook 5 \u2013 10 minutes more until hot and thickened.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2340 size-large\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-6-BEST-Stir-in-Coconut-Milk-768x1024.jpeg\" alt=\"Stirring soup with coconut milk added\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-6-BEST-Stir-in-Coconut-Milk-768x1024.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-6-BEST-Stir-in-Coconut-Milk-225x300.jpeg 225w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-6-BEST-Stir-in-Coconut-Milk-610x813.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-6-BEST-Stir-in-Coconut-Milk-1080x1440.jpeg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Ladle hot soup into bowls, drizzle with coconut milk and sprinkle with roasted pumpkin seeds<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2341\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-7-BEST-Flatlay-Horiz-1-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-7-BEST-Flatlay-Horiz-1-1024x768.jpeg 1024w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-7-BEST-Flatlay-Horiz-1-350x263.jpeg 350w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-7-BEST-Flatlay-Horiz-1-768x576.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-7-BEST-Flatlay-Horiz-1-500x375.jpeg 500w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-7-BEST-Flatlay-Horiz-1-610x458.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-7-BEST-Flatlay-Horiz-1-510x382.jpeg 510w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-7-BEST-Flatlay-Horiz-1-1080x810.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2>Why this butternut squash soup is better than others<\/h2>\n<ul>\n<li>Suitable for vegan diets<\/li>\n<li>Thick and creamy with a sweet, savoury and warm flavour<\/li>\n<li>Made with only a few ingredients all in one pot<\/li>\n<li>Has local apples for added sweetness<\/li>\n<li>Seasoned with earthy sage and warm nutmeg<\/li>\n<li>Uses vegetable broth for smoothness and flavour<\/li>\n<li>Uses rich and creamy coconut milk as a cream substitute<\/li>\n<li>Has a crunchy texture from roasted pumpkin seeds<\/li>\n<li>Contains no dairy so can safely be made ahead, reheated and\/or frozen<\/li>\n<\/ul>\n<h2>Best soup tips<\/h2>\n<ul>\n<li>Use a vegetable peeler to peel the whole squash before slicing through it vertically; then scoop out the seeds and stringy pulp with a spoon and dice the flesh<\/li>\n<li>Any type of sweet local apples will work for this soup like McIntosh, Honeycrisp or Gala<\/li>\n<li>For optimum flavour, use fresh sage as opposed to dried; find it in the produce section of many grocery stores.<\/li>\n<li>To store leftover sage place the stems in a small vase or glass of water and keep it on your countertop; you\u2019ll enjoy the fragrant scent for up to a week or more.<\/li>\n<li>To use up leftover fresh sage, add some to other butternut squash recipes, roasted root vegetables, roasted potatoes, vegetable stews, etc.<\/li>\n<li>For optimum flavour, use whole nutmeg and grate it yourself; ground nutmeg goes flat in your pantry after a while.<\/li>\n<li>Refrigerate leftover coconut milk in an airtight container and add some to your morning smoothies for a real treat.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2344\" src=\"http:\/\/www.kitchenfairy.ca\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-8-BEST-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-8-BEST-768x1024.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-8-BEST-225x300.jpeg 225w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-8-BEST-610x813.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-8-BEST-1080x1440.jpeg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Hungry for more butternut squash recipes? Also try:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.kitchenfairy.ca\/wild-rice-butternut-squash-gratin\/\">Wild Rice &amp; Butternut Squash Gratin<\/a><\/li>\n<li><a href=\"http:\/\/www.kitchenfairy.ca\/butternut-squash-spinach-cheese-stuffed-shells\/\">Butternut Squash, Spinach &amp; Cheese Stuffed Shells<\/a><\/li>\n<\/ul>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1872\" class=\"wprm-recipe-container\" data-recipe-id=\"1872\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-9-BEST-SQ-200x200.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-9-BEST-SQ-200x200.jpeg 200w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-9-BEST-SQ-300x300.jpeg 300w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-9-BEST-SQ-768x768.jpeg 768w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-9-BEST-SQ-1024x1024.jpeg 1024w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-9-BEST-SQ-500x500.jpeg 500w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-9-BEST-SQ-610x610.jpeg 610w, https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-9-BEST-SQ-1080x1080.jpeg 1080w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wprm_print\/butternut-squash-soup-with-coconut-milk\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Butternut Squash Soup with Coconut Milk<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Easy and creamy one-pot butternut squash soup is sweet, savoury and delicious. Served with swirls of coconut milk and sprinkled with roasted pumpkin seeds for added crunch.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-1872\">6<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\"><\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Rita Jakobschuk<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">vegetable broth<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">medium local apples<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">peeled, cored and roughly diced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">6<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">heaping cups diced butternut squash<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">about 1\u201d dice (use 1 medium-large squash)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">medium onion<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">roughly diced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">peeled and smashed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">large sage leaves<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">roughly chopped, plus more for garnish<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">kosher salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">freshly ground black pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ground nutmeg<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">coconut milk<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">plus more for drizzling (from a 400mL tin)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">roasted pumpkin seeds, for garnish<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>In a 5 or 6 quart Dutch oven add vegetable broth, apples, butternut squash, onion, garlic, sage, salt, pepper and nutmeg. Reserve coconut milk to add to the soup later. Cover and bring to a light boil over medium-high heat. Reduce heat to medium, keep covered, and let boil lightly for 20 - 25 minutes until the squash is tender.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Remove from heat, remove lid and let cool for about 5 minutes.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>With an immersion blender right in the pot, or by transferring the soup in batches into a blender, puree the soup to a smooth, creamy consistency until no lumps remain.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Add the coconut milk and stir until combined. Cover and cook for another 5 - 10 minutes over medium-low heat until the soup is hot and thickened.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Ladle the soup into bowls and garnish with a drizzle of coconut milk, sage leaves and roasted pumpkin seeds.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meet my favourite easy and creamy one-pot vegan butternut squash soup made with butternut squash, local apples and coconut milk. Sweet, savoury and delicious, this soup is served with swirls of coconut milk and sprinkled with roasted pumpkin seeds. When I crave something warm and comforting in the fall and winter, this golden-orange butternut squash&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/butternut-squash-soup-coconut-milk\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":2335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[45,18],"tags":[],"class_list":{"0":"post-358","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-soup-recipes","8":"category-vegetarian-recipes","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy Vegan Butternut Squash Soup | The Kitchen Fairy<\/title>\n<meta name=\"description\" content=\"The texture of the soup is thick, rich, and velvety from the addition of rich and creamy coconut milk. 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You will love this simple and easy-to-make soup!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/butternut-squash-soup-coconut-milk\/\" \/>\n<meta property=\"og:site_name\" content=\"The Kitchen Fairy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thekitchenfairyblog\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-01T23:52:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-25T19:38:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kitchenfairy.ca\/staging\/1035\/wp-content\/uploads\/2017\/03\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2682\" \/>\n\t<meta property=\"og:image:height\" content=\"3633\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"rita1431\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"rita1431\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/\"},\"author\":{\"name\":\"rita1431\",\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/#\\\/schema\\\/person\\\/eb4a9a6752639dede7fe1a73fad5512c\"},\"headline\":\"Butternut Squash Soup with Coconut Milk\",\"datePublished\":\"2017-03-01T23:52:35+00:00\",\"dateModified\":\"2021-04-25T19:38:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/\"},\"wordCount\":762,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST.jpeg\",\"articleSection\":[\"Soup\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/\",\"url\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/\",\"name\":\"Easy Vegan Butternut Squash Soup | The Kitchen Fairy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/butternut-squash-soup-coconut-milk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kitchenfairy.ca\\\/staging\\\/1035\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/Butternut-Squash-Soup-with-Coconut-Milk-1-BEST.jpeg\",\"datePublished\":\"2017-03-01T23:52:35+00:00\",\"dateModified\":\"2021-04-25T19:38:56+00:00\",\"description\":\"The texture of the soup is thick, rich, and velvety from the addition of rich and creamy coconut milk. 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